Amount of Total lipid (fat) in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant Foods
In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 4.98 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Restaurant, Latino, Arroz con grandules (rice and pigeonpeas).
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.
Water
|
58.87 g
|
58.87%
|
Energy (calorie)
|
182 kcal
|
|
Energy (joule)
|
761 kJ
|
|
Protein
|
3.5 g
|
3.5%
|
Total lipid (fat)
|
4.98 g
|
4.98%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
30.75 g
|
30.75%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Starch
|
28.4 g
|
28.4%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
54 mg
|
0.05%
|
Potassium, K
|
84 mg
|
0.08%
|
Sodium, Na
|
583 mg
|
0.58%
|
Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.126 mg
|
|
Manganese, Mn
|
0.587 mg
|
|
Thiamin
|
0.03 mg
|
|
Riboflavin
|
0.015 mg
|
|
Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)